Saturday 12/29
Endurance WOD (7:45am)
For Time:
27-21–15-9
Calorie Row
Burpees
Push Press (75/55)
Community WOD (10:00am)
For Time:
21-15-9
Calorie Row
Burpees
Push Press
* Push Press Weight is Athlete’s Choice
Endurance WOD (7:45am)
For Time:
27-21–15-9
Calorie Row
Burpees
Push Press (75/55)
Community WOD (10:00am)
For Time:
21-15-9
Calorie Row
Burpees
Push Press
* Push Press Weight is Athlete’s Choice