Squat Snatch & a Fun Friday Chipper

Squat Snatch
5-4-3-2-1
*As heavy as possible

Chipper For Time:

100 Double Unders
20 Hang Power Snatch (75/55)
40 Sit-ups
20 Overhead Walking Lunges (45/25)
20 Pull-ups
20 Overhead Walking Lunges (45/25)
40 Sit-ups
20 Hang Power Snatch (75/55)
100 Double Unders