Saturday Before Christmas

Endurance WOD (7:45am)
2 Rounds for Time:
50 Calorie Row
15 Chest to Bar Pull-ups
50 Lunge Steps
50 Kettlebell Swings
50 Air Squats

Community WOD (10:00am)

2 Rounds for Time:
30 Calorie Row
15 Pull-ups
30 Lunge Steps
30 Kettlebell Swings
30 Air Squats