Monday – Deadlifts, Farmer Carries, DUs, and WBS Deadlift 5×5 *All at 75% of 1 Rep Max 3 Rounds for Time: 200 Meter Dumbbell Farmer Carry (40/30) 50 Double Unders 20 Wall Balls (20/14) Related Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)