Thursday – Back Squats, Man Makers, Box Jumps, & Rowing
Back Squats
5×3
*Up to 85%
12 Minute AMRAP
5 Man Makers (30/20)
10 Box Jumps
15 Calorie Row
Back Squats
5×3
*Up to 85%
12 Minute AMRAP
5 Man Makers (30/20)
10 Box Jumps
15 Calorie Row