Pull-ups & a 5 Round Sprint
Tabata Pull-ups
*If you burn out, scale back movement
5 Rounds for Time
Run 200 Meters
10 Push Ups
10 Kettlebell Snatch (35/25)
Tabata Pull-ups
*If you burn out, scale back movement
5 Rounds for Time
Run 200 Meters
10 Push Ups
10 Kettlebell Snatch (35/25)