It’s a Barbell Kinda Tuesday
Power Cleans
5×3 – Up to 80%
“DT”
5 Rounds for Time:
12 Deadlifts (155/105)
9 Hang Power Cleans
6 Push Jerks
Power Cleans
5×3 – Up to 80%
“DT”
5 Rounds for Time:
12 Deadlifts (155/105)
9 Hang Power Cleans
6 Push Jerks