Deadlifts & Jackie – Everybody’s Training for the Turkey
Deadlift
5×5
* Weight is athlete’s choice
, build throughout
“Jackie”
1000m Row
50 Thrusters (45/35)
30 Pull Ups
Deadlift
5×5
* Weight is athlete’s choice
, build throughout
“Jackie”
1000m Row
50 Thrusters (45/35)
30 Pull Ups