Let’s Do It for the Pie
15 Minute Ring Muscle Up Practice
21-18-15-12-9-6-3
Kettlebell Swings (50/35)
Toes-to-bar
Box Step Ups (24/20)
15 Minute Ring Muscle Up Practice
21-18-15-12-9-6-3
Kettlebell Swings (50/35)
Toes-to-bar
Box Step Ups (24/20)