Strict Press & All the reps, however you’d like
Strict Press
5×5 – Up to 80%
For Time:
50 Handstand Push-ups
150 Air Squats
50 Burpees
50 Hang Power Clean (95/65)
*Break up movements and reps however you would like
Strict Press
5×5 – Up to 80%
For Time:
50 Handstand Push-ups
150 Air Squats
50 Burpees
50 Hang Power Clean (95/65)
*Break up movements and reps however you would like