Squat Snatch & 30s Squat Snatch 3-3-2-2-1-1 *Weight is athlete’s choice For Time: 30 Burpees 30 Box Jumps 30 Thrusters (75/55) 30 Toes to Bar 30 Wall Balls (20/14) Related Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)