Front Squats and 5 minutes of fun x4

Front Squat
5×5 up to @80%


4 Rounds, every 5 minutes:
400 Meter Run

AMRAP with remaining time of:

6 Chest-to-bar Pull-ups

8 Burpees

10 Front Squats (95/65)

*Restart with chest-to-bar pull-ups every round