15 Minutes & a Mile Cool Down
15 Minute AMRAP:
25 Calorie Row
25 Push-ups
25 Air Squats
25 Sit-ups
Dessert
1 Mile Run
*Nice, casual pace as a cool down
15 Minute AMRAP:
25 Calorie Row
25 Push-ups
25 Air Squats
25 Sit-ups
Dessert
1 Mile Run
*Nice, casual pace as a cool down