Handstand Walks & 20 Minutes of Fun!
15 Minutes of Handstand Walk Practice
20 Minute AMRAP:
10 Wall Ball Shots(20/14)
20 Sit Ups
30 Kettlebell Swings (50/35)
40 Lunge Steps
50 Double Unders
15 Minutes of Handstand Walk Practice
20 Minute AMRAP:
10 Wall Ball Shots(20/14)
20 Sit Ups
30 Kettlebell Swings (50/35)
40 Lunge Steps
50 Double Unders