Front Squats + 15 Min AMRAP
Front Squat
5×2 – Build up to 80% throughout 5 sets
15 Minute AMRAP of:
20 Box Jump Overs (24/20)
10 Power Snatches (95/65)
15 Toes to Bar
Front Squat
5×2 – Build up to 80% throughout 5 sets
15 Minute AMRAP of:
20 Box Jump Overs (24/20)
10 Power Snatches (95/65)
15 Toes to Bar