I Can See the Weekend from Here
10-minute EMOM:
2 Power Snatch @ 75%
15 Minute AMRAP:
20 Jumping Lunges
20 Hang Power Snatch (95/65)
20 Wall Balls (20/14)
10-minute EMOM:
2 Power Snatch @ 75%
15 Minute AMRAP:
20 Jumping Lunges
20 Hang Power Snatch (95/65)
20 Wall Balls (20/14)