Yay It’s Monday!
For Time:
1000 Meter Row
40 Box Jumps (24/20)
40 Burpees
40 Sit Ups
40 Push Press (75/55)
Cool Down:
1 Mile Jog
* While running, think about crushing the week ahead of you. Set some small, achievable goals.
For Time:
1000 Meter Row
40 Box Jumps (24/20)
40 Burpees
40 Sit Ups
40 Push Press (75/55)
Cool Down:
1 Mile Jog
* While running, think about crushing the week ahead of you. Set some small, achievable goals.