Saturday Fun!

Endurance WOD (7:45a)

2 Rounds for Time:
50 Double Unders
15 Russian KBS (70/50)
25 Sit-ups
500 Meter Row
25 Med. Ball Squat Cleans (20/14)
800 Meter Run

Community WOD (10:00a)
20 Minute Partner AMRAP:
30 Burpees
20 Russian KB Swings
20 Sit-ups
500 meter Row
20 Med Ball Cleans
400 Meter Partner Wall Ball Carry
*No Rx weights. Split work as desired, but only one person works at a time, except Med Ball run