Labor Day WOD @ 9:00am
One class on Monday, Sept. 3rd @ 9:00am and guests are welcome!
“Loredo”
Complete 6 Rounds for Time:
24 Air Squats
24 Push-ups
24 Lunges
400 meter Run
*Can be done solo or with a partner.
One class on Monday, Sept. 3rd @ 9:00am and guests are welcome!
“Loredo”
Complete 6 Rounds for Time:
24 Air Squats
24 Push-ups
24 Lunges
400 meter Run
*Can be done solo or with a partner.