Saturday WODs
Endurance WOD (7:45am)
Complete for Time:
Cash In: I mile Run
50 Ball Slams (30/20)
50 Burpee Tuck Jumps
50 Wall Ball Shots (20/14)
50 Butterfly Sit-ups
Cash Out: 1500 meter Row
Community WOD (10:00am)
Complete for Time in any order:
800 meter Run
25 Ball Slams
25 Burpee Tuck Jumps
25 Wall Ball Shots
25 Butterfly Sit-ups
800 meter Row