Metcon Chipper

Weighted Pull-ups
Take 10 minutes to find a 1RM

Complete for Time:
400 meter Run
5 Burpees
5 Pull-ups
400 meter Run
10 Burpees
10 Pull-ups
400 meter Run
15 Burpees
15 Pull-ups
400 meter Run
20 Burpees
20 Pull-ups