3 x 4′ AMRAPs
Partner Reactive Core Tabata: Alternate intervals so that each person gets 4 turns at the reactive core drill.
As Far as Possible in 4 Minutes:
2 V-ups
2 Lateral Box Jumps (24/20)
(Add 2 reps to each until time ends.)
*Rest 4 Minutes
As Far as Possible in 4 Minutes:
2 Toes to Bar
2 Box Jumps (24/20)
(Add 2 reps to each until time ends.)
*Rest 4 Minutes
As Far as Possible in 4 Minutes:
2 Push-ups
2 Jumping Lunges (1 per leg)
(Add 2 reps to each until time ends.)