Lots of Equipment!
20 Min AMRAP:
5 Box Jumps (30/24)
5 Handstand Push-ups
5 Power Cleans (135/95)
5 R-Arm KB Front Rack Squat (50/35)
5 L-Arm KB Front Rack Squat (50/35)
20 Min AMRAP:
5 Box Jumps (30/24)
5 Handstand Push-ups
5 Power Cleans (135/95)
5 R-Arm KB Front Rack Squat (50/35)
5 L-Arm KB Front Rack Squat (50/35)