Saturday WODs

Endurance WOD (7:45a)
“Fat Amy”
Complete for Time:
50 Air Squats
10 Burpees
40 Sit-ups
10 Burpees
30 Lunges, alternating legs
10 Burpees
20 KB Swings (50/35)
10 Burpees
10 meter Bear Crawl
10 Burpees
20 KB Swings
10 Burpees
30 Lunges, alternating legs
10 Burpees
40 Sit-ups
10 Burpees
50 Air Squats

Community WOD (10:00a)
“Partner Fat Amy”
Complete the work (above) with a partner dividing work as desired. One person works at a time.