Saturday WODs

Happy St. Patrick’s Day!
Endurance WOD (7:45a)
“The Luck of the Irish”
Complete 5 Rounds for Time:
17 KB Swings (50/35)
17 Knees to Elbows
17 Sumo Deadlift High Pulls (50/35)
17 Goblet Squats (50/35)

Community WOD (10:00a)
17 Minute AMRAP:
17 KB Swings
17 Sit-ups
17 Sumo Deadlift High Pulls
17 Goblet Squats