Open 18.3
Open 18.3
Complete 2 Rounds for Time:
100 Double Unders
20 Overhead Squats (115/80)
100 Double Unders
12 Ring Muscle-ups
100 Double Unders
20 DB Snatches (50/35)
100 Double Unders
10 Bar Muscle-ups
*Time Cap: 14 minutes
(See games.crossfit.com for full rules.)