Saturday WODs

Endurance WOD (7:45a)
“This is Sparta”
Complete 5 Rounds for Time:
10 Power Snatch (95/65)
10 Burpee Pull-ups
10 Thrusters (95/65)
10 Push-ups
10 Front Squats (95/65)
10 KB Swings (50/35)

Community WOD (10:00a)
16 Minute AMRAP:
8 Burpees
8 Wall Ball Shots
8 Push-ups
8 Goblet Squats
8 KB Swings