How Many Double Unders Can You Do?
5 Rounds for Double Unders:
With a 2 Minute Clock:
10 Toes to Bar
10 Russian KB Swings (70/50)
As many Double Unders as possible in remaining time.
*Rest 2 minutes
5 Rounds for Double Unders:
With a 2 Minute Clock:
10 Toes to Bar
10 Russian KB Swings (70/50)
As many Double Unders as possible in remaining time.
*Rest 2 minutes