Happy Valentine’s Day!
Complete 4 Rounds for Time:
14 KB Swings (50/35)
100 meter KB Carry* (50/35)
200 meter Run
200 meter Row
*Alternate doing a suitcase carry & a goblet carry each round.
Complete 4 Rounds for Time:
14 KB Swings (50/35)
100 meter KB Carry* (50/35)
200 meter Run
200 meter Row
*Alternate doing a suitcase carry & a goblet carry each round.