Open WOD
10 Minute EMOM:
1 Snatch Deadlift + 1 Hang Power Snatch + 1 Power Snatch
*Focus on technique & build weight each round as able.
Open 11.1/14.1
10 Minute AMRAP:
30 Double Unders
15 Power Snatch (75/55)
(See games.crossfit.com for the scaled versions.)