Saturday WODs
Endurance WOD (7:45a)
15!
Pull-ups
Push-up
Air Squats
Sit-ups
*Every 3 minutes, complete 50 Double Unders
(This is a total of 120 reps per movement.)
Community WOD (10:00a)
15 Minute AMRAP:
5 Pull-ups
7 Push-ups
9 Air Squats
11 Sit-ups
13 Double Unders or 26 Singles