Chipper!

Complete for Time:
100 Dumbbell Power Snatches (50/35)
80 Calorie Row
60 Burpees
40 Weighted Walking Lunges (50/35)
20 Bar Muscle-ups
*25 Minute Time Cap

Happy Planksgiving!
Plank Tabata: front plank, R side plank, L side plank, reverse plank (repeat)