Strength Cycle Week #2 plus…

Front Squat
5 @ 60%
5 @ 70%
5 @ 75%
5 @ 80%

Bench Press
5 @ 65%
5 @ 70%
3 @ 75%
3 @ 80%

5 Minute AMRAP:
25 Double Unders
10 Ball Slams (30/20)