30 Minute EMOM
Every Minute on the minute for 30 minutes:
Minute 1: 30 Double Unders
Minute 2: 10 Burpees
Minute 3: 15 Kb Swings (70/50)
Every Minute on the minute for 30 minutes:
Minute 1: 30 Double Unders
Minute 2: 10 Burpees
Minute 3: 15 Kb Swings (70/50)