Saturday WODs

Endurance WOD (7:45am)
6 Minute AMRAP:
800 meter Run
In remaining time, complete max reps of Wall Ball Shots (20/14)
*Rest 3 minutes
6 Minute AMRAP:
800 meter Run
In remaining time, complete max reps of Double Unders
*Rest 3 minutes
6 Minute AMRAP:
800 meter Run
In remaining time, complete max reps of Calorie Row
*Rest 3 minutes
6 Minute AMRAP:
800 meter Run
In remaining time, complete max reps of Burpees

Community WOD (10:00am)
Same as above, but switch to 4 Minute AMRAPs with a 400 meter Run and a 2 minute rest.