2 x 7
7 Minute AMRAP:
50 Double Unders
10 Kb Swings (60/45)
*Rest 5 minutes
7 Minute AMRAP:
100 meter Sprint
10 Toes to Bar
7 Minute AMRAP:
50 Double Unders
10 Kb Swings (60/45)
*Rest 5 minutes
7 Minute AMRAP:
100 meter Sprint
10 Toes to Bar