Saturday WODs

Endurance WOD (7:45am)
Complete for Time:
Cash In: I mile Run
50 Burpee Tuck Jumps
50 Ring Rows
50 Wall Ball Shots (20/14)
50 Butterfly Sit-ups
Cash Out: 1000 meter Row

Community WOD (10:00am)
Complete for Time in any order:
800 meter Run
25 Burpee Tuck Jumps
25 Ring Rows
25 Wall Ball Shots (20/14)
25 Butterfly Sit-ups
800 meter Row