Partner Up!
20 Minute Partner WOD
Partner A: Row 500 meters
Partner B: Deadlift Hold (225/155)
*Switch every 500 meters. Rower may only row when the bar is off the ground.
20 Minute Partner WOD
Partner A: Row 500 meters
Partner B: Deadlift Hold (225/155)
*Switch every 500 meters. Rower may only row when the bar is off the ground.