“7 Rounds of Heaven”
Complete 7 Rounds for Time:
7 Handstand Push-ups
7 Thrusters (135/95)
7 Knees to Elbows
7 Deadlifts (135/95)
7 V-ups
Complete 7 Rounds for Time:
7 Handstand Push-ups
7 Thrusters (135/95)
7 Knees to Elbows
7 Deadlifts (135/95)
7 V-ups