Lots of Weights
Max Rep Back Squat
On a 5 minute running clock, complete max reps back squats without setting the bar down. (95/65)
Complete 3 Rounds for Time:
20 Db Snatch, alternating arms (40/30)
15 Deadlift (155/115)
Max Rep Back Squat
On a 5 minute running clock, complete max reps back squats without setting the bar down. (95/65)
Complete 3 Rounds for Time:
20 Db Snatch, alternating arms (40/30)
15 Deadlift (155/115)