10-1 and some Cash Cash In: 30 Plate Ground to Overhead (45/25) 10-9-8-7-6-5-4-3-2-1 Goblet Squats (70/50) Burpee Pull-ups Cash Out: 30 Plate Ground to Overhead (45/25) Related Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)