21-15-9
Run 1 Mile for the June Run Challenge
Complete for 3 Rounds for Quality of:
10 Single-Leg Kb Deadlifts
10 Hollow Rocks
21-15-9
Kb Swings (60/45)
Burpees
Run 1 Mile for the June Run Challenge
Complete for 3 Rounds for Quality of:
10 Single-Leg Kb Deadlifts
10 Hollow Rocks
21-15-9
Kb Swings (60/45)
Burpees