“Michael”
Run 1 Mile for the June Run Challenge
“Michael”
Complete 3 Rounds for Time:
800 meter Run
50 Back Extensions
50 Sit-ups
Dessert: Plank Tabata (any style)
Run 1 Mile for the June Run Challenge
“Michael”
Complete 3 Rounds for Time:
800 meter Run
50 Back Extensions
50 Sit-ups
Dessert: Plank Tabata (any style)