Partner AMRAP
Run 1 Mile for the June Run Challenge
Deadlift
10-7-5-5-3-3
(*work up to WOD weight)
12 Minute Partner AMRAP:
6 Deadlifts (225/155), alt every 3 reps
20 Wall Ball Shots (20/14), alt every 5 reps
12 Burpees over the bar, alt every rep