Re-Test Max Day!

Run 1 Mile for the June Run Challenge

Re-Test Max Day!
Deadlift
5 @ 50%
3 @ 60%
1 @ 70%
1 @ 80%
1 @ 90%
1 @ 98%
1@ 103%
1 @ 105%

Strict Press
5 @ 50%
3 @ 60%
1 @ 70%
1 @ 80%
1 @ 90%
1 @ 98%
1@ 103%
1 @ 105%

Plank Tabata: any style