15 Minute AMRAP
Run an aerobic mile as a warm-up
*Sign up for the June Run Challenge!
15 Minute AMRAP:
100 meter Sprint
5-4-3-2-1
Ground to Overhead (95/65)
Toes to Bar
Push-ups
Run an aerobic mile as a warm-up
*Sign up for the June Run Challenge!
15 Minute AMRAP:
100 meter Sprint
5-4-3-2-1
Ground to Overhead (95/65)
Toes to Bar
Push-ups