50-40-30-20-10
10 Minute Partner Row:
Accumulate max meters, switching every minute.
50-40-30-20-10
Wall Ball Shots (20/14)
Box Jumps (24/20)
10 Minute Partner Row:
Accumulate max meters, switching every minute.
50-40-30-20-10
Wall Ball Shots (20/14)
Box Jumps (24/20)