4 Min AMRAPs
4 Minute AMRAP:
Burpee Toes to Bar
*Rest 2 minutes
4 Minute AMRAP:
Burpee Box Jumps
*Rest 2 minutes
4 Minute AMRAP:
Walking Lunges
Accessory Core Work:
Partner Reactive Core on Rings or Floor
3 x 30 seconds each
4 Minute AMRAP:
Burpee Toes to Bar
*Rest 2 minutes
4 Minute AMRAP:
Burpee Box Jumps
*Rest 2 minutes
4 Minute AMRAP:
Walking Lunges
Accessory Core Work:
Partner Reactive Core on Rings or Floor
3 x 30 seconds each