3 x 7 Minutes

7 Minute AMRAP:
5 Hang Squat Snatch (95/65)
10 V-ups
*Rest 2 minutes
7 Minute AMRAP:
10 Push Press (95/65)
5 Strict Pull-ups
*Rest 2 minutes
7 Minute AMRAP:
10 Sumo Deadlift High Pulls (95/65)
100 meter Sprint