2 Minute AMRAPs

Handstand/Shoulder Strength Work:
See video: Walk 4 circles around the bench in each direction (8 total), resting approx 30 seconds between circles.

As many reps as possible in 2 Minutes of:
Calorie Row
*Rest 1 minute
As many reps as possible in 2 Minutes of:
Sit-ups
*Rest 1 minute
As many reps as possible in 2 Minutes of:
Handstand Push-ups
*Rest 1 minute
As many reps as possible in 2 Minutes of:
Ball Slams (30/20)
*Rest 1 minute
As many reps as possible in 2 Minutes of:
Double Unders